THE STORY OF TNA
Hey, I'm Emma, the founder of TNA Ltd. I'm a health, fitness and mindset coach based in Surrey with a mission to help women like you to feel healthy, happy and confident.
TNA started after battling with my own health journey - a blessing in disguise! Rewind 3 years, I was working in the corporate world, drained, unhappy, unhealthy and overweight. The epitome of exhaustion. After a BIG wake up call, I transformed my life through the three pillars of TNA: fitness, nutrition and mindset.
I opened the doors to TNA in 2019 and since then it's transformed beyond my wildest expectations. TNA is so much more than just a fitness studio, it's a community and I couldn’t be prouder of this growing collective of inspirational women.
If you want to join our community and achieve your own personal goals (whether that's to lose weight, have a healthier relationship with food or feel happier in your own skin) our doors are always open!

MEET THE TEAM
FITNESS, NUTRITION & MINDSET COACHING
WHAT WE DO
01
FITNESS
02
NUTRITION
03
MINDSET