NUTRITION, FITNESS & MINDSET COACHING

We're on a mission to transform the way women feel; enabling them to feel their healthiest, happiest and most confident selves.

Godstone, Surrey based gym,

Supporting superwomen like you all over the world!

Whether you’re seeking to feel more confident in your body, gain clarity around what the right nutrition and exercise is for you, change negative mindset and bad habits, or to feel more

in-tune with your body and it's specific needs - we are here to help you achieve your own

unique goals and get you back to your happy self.

Book Your Free Weight Loss Strategy Call

"The group exercises in the gym and online are so much better than 1-2-1 sessions I've tried elsewhere previously."

"I feel liberated, happier, controlled, confident, fitter, and I trust myself with food!"

"Thanks to Emma's community I've made friendships. We all supporting each other, we're all in it together."

Ladies 6 Week Body Transformation

The Nourishment Academy Social Media Tem

Transform Your Eating Habits,

Improve Your Fitness Levels,

Lose Weight,

Tone Up,

& Feel Confident

Find out more!

WhatsApp Image 2020-07-02 at 11.23.53.jp

Hi, I'm Emma

I'm the founder of The Nourishment Academy. I'm a health, fitness and mindset coach based in Surrey with a mission to help women like you to feel healthy, happy and confident!

Our lives can feel hectic and overwhelming and it can feel difficult to find time to focus on YOU. I understand how it can feel like you don't have enough time, willpower or information to maintain a healthy lifestyle. I've been there myself and I can assure you, there is a way out!

My health journey started a few years ago when I fell apart whilst working in the corporate world. I was drained, unhappy, unhealthy, overweight and I had completely ran out of steam. I took myself on holiday to try and recoup and I couldn’t get out of bed. This was the wakeup call I needed to put change into action.

I now work with wonderful women across Surrey, the rest of the UK, and all of the world, working together with them to achieve their own personal goals. Whether that's to lose weight, have a healthier relationship with food, to feel happier in their own skin or to feel more confident and passionate about living a healthy lifestyle.

GET IN TOUCH