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NUTRITION, FITNESS & MINDSET COACHING

We're on a mission to transform the way women feel; enabling them to feel their healthiest, happiest and most confident selves.  

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Godstone, Surrey based gym,

 Supporting superwomen like you all over the world! 

Whether you’re seeking to feel more confident in your body, gain clarity around what the right nutrition and exercise is for you, change negative mindset and bad habits, or to feel more

in-tune with your body and it's specific needs - we are here to help you achieve your own

unique goals and get you back to your happy self.

"The group exercises in the gym and online are so much better than 1-2-1 sessions I've tried elsewhere previously."

"I feel liberated, happier, controlled, confident, fitter, and I trust myself with food!"

"Thanks to Emma's community I've made friendships. We all supporting each other, we're all in it together."

Ladies 6 Week Body Transformation 

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Transform Your Eating Habits,

Improve Your Fitness Levels,

Lose Weight,

Tone Up,

& Feel Confident

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Hi, I'm Emma

I'm the founder of The Nourishment Academy. I'm a health, fitness and mindset coach based in Surrey with a mission to help women like you to feel healthy, happy and confident!

 

Our lives can feel hectic and overwhelming and it can feel difficult to find time to focus on YOU. I understand how it can feel like you don't have enough time, willpower or information to maintain a healthy lifestyle. I've been there myself and I can assure you, there is a way out! 

My health journey started a few years ago when I fell apart whilst working in the corporate world. I was drained, unhappy, unhealthy, overweight and I had completely ran out of steam. I took myself on holiday to try and recoup and I couldn’t get out of bed. This was the wakeup call I needed to put change into action. 

I now work with wonderful women across Surrey, the rest of the UK, and all of the world, working together with them to achieve their own personal goals. Whether that's to lose weight, have a healthier relationship with food, to feel happier in their own skin or to feel more confident and passionate about living a healthy lifestyle. 

 

The Nourishment Academy Coaching

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Fitness

Ladies-only group training in our Godstone studio or online at home from anywhere.

​Learn to love exercise, stay accountable and watch your progression.

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Nutrition

No Diet. No Restriction.​

We are anti-diets and will teach you how to ditch them for good.

Instead, learn about your body & tune in to understand what it needs. Enjoy eating, feel healthier & more energised.

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Mindset

Achieving your goal starts

in the mind! This is where the real transformation starts.

​​Motivation only takes you so far, transforming your mindset will transform your body and your life.

Book your free 15 min weight loss strategy call

CLIENT STORIES

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CONTACT US

LOCATION 

Godstone, Surrey, UK

We work with clients worldwide

CONTACT US

+447920173111

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© THE NOURISHMENT ACADEMY 2019