Emma ReganJan 12, 20213 minMaking of a Serial DieterI’ve always been curious as to why some people are more prone to dieting than others. I have clients at both ends of the spectrum and...
Emma ReganOct 20, 20204 minFab, Fit & Over-30’s Guide To Working OutThis is your guide to getting fit and staying fabulous in your 30s, 40s, 50s and beyond! It doesn’t matter if you’ve been a fitness...